All of these will wreak havoc on your ability to function normally in social situations. There are even links between chronic inflammation and depression, which is sure to put a downer on any social plans that you might have. Toxins released by gut-based pathogens Some of the pathogenic microb...
It regulates your mood and fights depression. When your gut health is good, your body makes more tryptophan. Tryptophan stimulates the production of melatonin, the hormone that makes you feel sleepy. Tryptophan also converts into serotonin. (2) The bacteria in your gut has its own daily ...
Multiple Sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. It is characterized by damage to the myelin, which is the protective sheath that surrounds nerve fibers in the brain and spinal cord. MS causes a wide range of symptoms, including muscle weakness,...
Wheat: Opening the Barrier to Poor Gut Health | The Paleo DietThePaleoDiet
issues like anxiety, depression, and mood swings (6). Furthermore, the gut produces many of the same neurotransmitters, such as serotonin, that the brain uses to regulate mood. An unhealthy gut can alter the production and function of these neurotransmitters, negatively impacting mental health (...
How Can You Improve Your Gut Health? Better Bacteria Means Better Weight Loss! Supporting your gut with a good diet and probiotics can not only fast-track your weight loss, but improve your overall health and wellbeing. Get your bacteria in balance and you’ll enjoy better digestion and a ...
When domesticated pets display signs of being “picky eaters”, it is the first symptom of deeper health issues stemming from poor gut health. Common behaviors that signal poor gut health in your pet: Eating a few bites and walking away: Similar to picky eating, if your...
Think probiotics and prebiotics are just for your digestive health? Think again. The health benefits of beneficial bacteria are virtually endless. Everything from autoimmune disease to depression can be effectively treated with these beneficial bugs! Treats Autoimmune Disease Your immune system is desig...
Urban poor women face dual challenges regarding gender inequalities and urban poverty, which make them more likely to have health problems and affect their health-seeking behaviour. This study aimed to determine the prevalence of health-seeking behaviour during times of illness and predictors of sought...
These were: lower levels of education and a greater likelihood of unhealthy sleep traits and patterns; obesity; higher genetic asthma risk scores; higher levels of smoking and drinking; high blood pressure, diabetes, depression,acidreflux; and greater exposure to air pollution. ...