On the other hand, eating unprocessed or minimally processed foods was linked with a 12% lower risk of brain problems and a 9% decreased risk of stroke. Ultra-processed foods had an even greater effect on Black participants, increasing their risk of stroke by 15%. “More research is needed...
Ultra-processed or highly altered foods could increase the risk of a stroke and brain health, according to a research article published in the journal Neurology.
Pathak:It sounds like, for you, a lot of it was education and learning about the health risks of these ultra-processed foods or how they made you feel. Can we take a step back and define whatis ultra-processed food? Smith:It's a hard category to get at, the notion of a natural pr...
Now, a new study has revealed eating more ultraprocessed foods may contribute to overall cognitive decline, including the areas of the brain involved in executive functioning -- the ability to process information and make decisions.如今，一项新研究揭示，吃更多超加工食品可能会导致认知能力全面下降，包...
Abel:So, maybe you’re starving out your bad gut bugs that thrived onsugarand ultra-processed food at the same time that you’re starving out the bugs that might have been feasting on fiber and giving you extra nutrients that way and giving you morediversityin your microbiome. ...
Chips, pizza, cookies: Delicious, but a diet full of ultra-processed foods like these may contribute to brain deterioration, researchers report.
Another way that diet and ultraprocessed foods may influence brain health isthrough the gut-brain axis, which is the communication that occurs between the brain andthe gut microbiome, or the community of microorganisms that live in the digestive tract. Not only does the gut microbiome help with...
通读全文,并结合文章第一段中“Eating ultra-processed (超加工的) foods for more than 20% of your daily calorie intake every day can set you on the road to cognitive (认知的) decline, according to a new study.(一项新的研究表明,每天摄入超加工食品的热量占你每日卡路里摄入量的20%以上,会使你...
根据第一段“Eating ultraprocessed (超加工) foods for more than 20% of your daily calorie intake everyday could set you on the road to cognitive (认知) decline, a new study revealed.(一项新研究显示,每天食用超加工食品超过每日卡路里摄入量的20%,可能会导致认知能力下降。)”和第四段“In fact,...
Although it's obvious that a diet of hot dogs and ice cream won't lead to a healthy physical life, new research illuminates how ultra-processed foods can also cause a significant decrease in brain function.