In the final cervical strengthening exercise, put your right hand against the right temple. Attempt to turn your chin to your right shoulder, resisting the motion. Repeat this on the left side. Hold for 5 seconds, then relax slowly. Do this neck exercise 3 times....
YOGA AS A THERAPEUTIC INTERVENTION FOR CERVICAL SPONDYLOSISAn abstract is unavailable.doi:10.1097/00005768-200105001-00214K RamanS E. BlankMedicine & Science in Sports & Exercise
Are you looking for Online Yoga Classes, Courses In Pune? We are offering offline yoga classes, Online yoga courses, yoga therapy courses, yoga training for doctors, medical yoga course/training & pranayama yoga in Pune
Yoga Classes:These are typically group sessions focused on practicing yoga postures (asanas), breathing techniques (pranayama), meditation, and relaxation. Yoga classes often aim to promote physical fitness, mental relaxation, and overall well-being for participants of varying abilities and levels of ...
This in addition to learning a lot of Yoga knowledge, no windfall that comes to mind is many years of acid and shoulders heaving completely healed of cervical spondylosis, is even more unexpected weight from start to 110 per cent to 100 per cent. Until that yoga is impossible to lose weigh...
YOGA AS A THERAPEUTIC INTERVENTION FOR CERVICAL SPONDYLOSISdoi:10.1097/00005768-200105001-00214Raman, KBlank, S E.Medicine & Science in Sports & Exercise
Effect of simplified Kundalini yoga in the management of cervical spondylosisD SugumarV PonnuswamyAkiNik Publications