👉Low Glycemic Index:Unlike regular sugar, xylitol has a low glycemic index. This means it doesn’t cause a sharp spike in blood sugar, making it an ideal option for people with diabetes or those watching their blood sugar levels. For those trying to manage weight, this also helps curb ...
Sugar alcohols prevent browning, help retain moisture, and add bulk and texture, per the FDA, making them an ideal ingredient in processed foods such as baked goods. Your body can’t completely absorb sugar alcohols, which is why consuming them doesn’t make your blood glucose spike like regu...
Xylitol is a sugar alcohol, but it won't feed your Candida. That's because it has a low Glycemic Index and will not spike your blood sugar.
Stevia has a very low Glycemic Index and does not spike your blood sugar like regular sugar does. It is less likely to feed your Candida overgrowth. Stevia contains zero calories. Stevia is so sweet that you only need to use a tiny amount. One packet can go a long way. ...