Effectiveness of Writing Therapy to Reduce Stress of Anxiety among Physically Challenged Adolescents Girls in Selected Home at ChennaiAdolescence is a distinct developmental period characterized by significant changes in harmones, brain and physical development period characterized by significant changes in ...
Navigating Sticky Situations With Your Therapist The Year That Transformed Therapy As We Know It Therapy Has Evolved So You Can Too Should You Bring Your Fam To Therapy? How To Use Therapy Apps To Your Benefit What Happens To Your Fitness When You Drink Less?
Writing as Therapy Journal: Ideas Self-knowledge A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts We have so many vague feelings of hurt, envy, anxiety, and regret, but for the most part we never stop to make sense of...
Bibliometric Analysis of Articles Published from 1980 to 2009 in Physical Therapy, Journal of the American Physical Therapy Association Recent evidence demonstrates growth in both the quality and quantity of evidence in physical therapy. Much of this work has focused on randomized controlle... Rogelio...
Bumps on the Road of Life.Whether you struggle with anxiety, depression, low motivation, or addiction, you can recover. Bumps on the Road of Life is the story of how people get off track and how to get your life out of the ditch. ...
"Our findings suggest that participants can write their way into greater wellness in the form of strongly reduced cancer-related trauma, depression, anxiety and fear." Arch developed the therapy, known as written exposure-based coping (EASE), to fill what she saw as a critical gap in mental ...
It has also turned out that, for me, writing itself is a primary means of liberating my own mind. When I went back to Whip Smart after my six-month therapeutic hiatus, I did not bring with me a fully formed story about my experience. Therapy couldn’t give me that. I simply ...
It shouldn’t be used as a replacement for other treatments. And people coping with a severe trauma or depression may not find it useful to do on their own, without therapy. Yet it can be a powerful coping tool fo...
Of course, expressive writing is hardly a panacea. Many right now sorely need external supports like therapy, amped up employee wellness initiatives, and government assistance. Still, expressive writing remains an accessible tool that can help us process this many-tiered loss. Some pandemic traumas...
For someone with severe anxiety, I’d like to say it hits different, but I actually have a weird theory about anxious people during a pandemic. It actually hits… pretty much the same. I have had anxiety since I was 7, you can read my whole anxiety story here if you need a backgrou...