we have to be careful about the loads placed on this joint when it’s curling and flexing it. Especially if you’re a smaller framed person or knowingly have weaker wrists.
Wrist Splints and Braces prolong your suffering and do not beneficially affect your pain causing dynamic, EXCEPT in the case of wearing a splint at night to keep your fingers and wrist from curling and 'clenching', or contracting and working, all night long....
If you have De Quervain’s syndrome, you’ll notice pain, swelling and tenderness on the thumb side of your wrist that’s usually worst in the morning. It may also feel worse when you turn your wrist or move your thumb up and down. If it’s especially bad, you may hear or feel a...