But it is important that your doctor sees how your wrist moves, how it is aligned, and exactly where it hurts. You will need X-rays. X-rays are usually the best way to see what is happening with your bones. After a wrist injury, X-rays can help determine whether a wrist fracture h...
Definitely don't do any thick bar or pinch if your finger hurts, that's even worse than training grippers. I don't think a doctor can help you, rest is what you need and that's probably what a doctor would recommend as well. It might take months for it to heal, just be patient ...