Three anxiety hacks to reclaim your sanity so you can get back to living, now. 三个克服焦虑的方法让你恢复理智,这样你就可以重新开始生活。 Everyone worries. It’s one of the things that makes us human. But when you can’t stop worrying about the future, it can feel anything but normal....
Excessive worries are bad for yourmental health, but this habit can also affect your physical health. Worrying is not enjoyable and you feel anxious while these thoughts remain. Anxiety is proven to have a negativeimpact on health, causing a range of conditions from headaches to respiratory and ...
All the stress and anxiety due to uncertainty affected my life at home, my relationship and it took years off my health…not to mention turning into gray the little hair on my head I had left. I was in a spiral of anxiety over thinking everything, constantly worrying about the future. ...
They also tend to worry excessively about the future,look back too much on the past,and experience annoying thoughts,mirroring the symptoms of people with anxiety and depression. Regular lack of sleep might actually be linked to the development of anxiety,the researchers concluded. The findings,com...
“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.” ~Henry Ward Beecher Retirement. A word that fills people with both excitement andfear. On the one hand, we’re excited about the possibilities that retirement brings. The possibil...
“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”– Eckhart Tolle ...
For many people,worrying is their life.They're also anxious about things.They are anxious for family,friends,relatives and mankind.They fret(烦恼) about the past,the present and the future.I was once one of those people.Here's some advice on how to stop worrying. Let there be no crisis...
They also tend to worry excessively about the future,look back too much on the past,and experience annoying thoughts,mirroring the symptoms of people with anxiety and depression. Regular lack of sleep might actually be linked to the development of anxiety,the researchers concluded. ...
10. She was worrying about the impact of climate change on the environment and future generations. Worrying is a natural human emotion that can be both helpful andharmful. It can motivate us to take action and solve problems, but it can also lead to anxiety and stress. It is important to...
参考例句 1. Also some people areworryingother food question. 还有人在担心其他的食品问题。 2. Since I believe in Islam, I stoppedworryingand start living. 自从信仰伊斯兰,我停止了忧虑并开始生活。 3. Almost everyone spends a considerable amount of Present momentsworryingabout the future. ...