Workplace athletes prepare themselves for work in a similar way with“pre-shift stretching” or “pre-shift warm-up stretching”. They take a few minutes before they begin their work day by preparing their body and mind for work with a pre-shift warm-up routine. Well-designed pre-shift wa...
FG33; P1 (WPC): I always put some nice pictures in. Things like that. People stretching and clocks. Because it’s ‘do your time’. (SWAL plus desk) Other participants talked of ever-increasing email traffic and overflowing inboxes with their everyday work, meaning “email blindness” and...
Break at work: female worker stretching hands above head at workplace. Beautiful millennial woman sitting at table in office and relaxing. Simple exercises to relieve stress office gymnastics concept,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容
Supplementary breaks and stretching exercises for data entry operators: a follow-up field study Am. J. Ind. Med., 50 (7) (2007), pp. 519-527 CrossrefView in ScopusGoogle Scholar Gan et al., 2015 Y. Gan, C. Yang, X. Tong, H. Sun, Y. Cong, X. Yin, L. Li, S. Cao, X....