Objectives: To determine the effect of a stretching program performed in the workplace on the hamstring muscle extensibility and sagittal spinal posture of adult women. Material and methods: Fifty-eight adult women volunteers (mean age of 44.23 卤 8.87 years) from a private fruit and vegetable ...
Objective. The aim of the research is to reveal the impact of workplace stretching-exercise regarding with musculoskeletal complaint and work fatigue of sewing workers in CV. Cahyo Nugroho Jati (CNJ). Methods. The research was quasi experimental design with one group pre and post test design. ...
A review of the Survey on the State of Employees' Health by the Ministry of Health, Labour and Welfare (2008) shows that the most commonly implemented aspect as an activity of worksite health promotion is "Health counseling", and the second is "Workplace physical exercise." Physical exercise...
This type of intervention, could be seen as a low-cost strategy for improving the well-being of workers. (c) 2013 Elsevier Espana, S.L. All rights reserved. 展开 关键词: HEALTH-PROMOTION PROGRAM PHYSICAL-ACTIVITY CONTROLLED-TRIAL WORKPLACE INTERVENTION EXERCISE METAANALYSIS EMPLOYEES WORKSITE ...
[Current trends in the effects of stretching: application to physical exercise in the workplace]. There are various aims of workplace physical exercise, so we have to consider the situational method when we apply stretching to occupational health... Y Eguchi,M Ohta,H Yamato - 《Journal of Uo...
Woman, stretching on beach and exercise for health, wellness and athlete with back, outdoor and active. Warm up. Video about stretching, exercise, work, workout, back - 298019926
If you have any problems with our stretching Workout app, please contact us and we will resolve your issue as soon as possible to provide you with the best stretching exercise experience possible. Thanks! What’s New 15 Oct 2024 Version 7.4.1 ...
Contrary to popular belief, you don't need a whole room of exercise equipment or a gym to get in a good workout or warm up. In fact, for the most part all you need to lengthen and tone is a resistance band and your own weight. How To Do a quadriceps stretch exercise By getex...
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S Rupa,VV Rybenkov - 《Frontiers in Physics》 被引量: 0发表: 2016年 THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE Background: Workers who undertake occupations that require bending, climbing, crawling, reaching, twisting, excessive activity, or repeated mo...