About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to...
Shy teens may want to break out of their shell but feel uncertain how to do so, or may be anxious about being judged by their peers. "The Shyne... (展开全部) The Shyness and Social Anxiety Workbook for Teens的创作者 ··· Jennifer Shannon 作者 我来说两句 短评 ··· 热门 还...
The Anxiety Workbook for Teens 2025 pdf epub mobi 电子书 图书描述 Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital...
The Brief Design inspiration Title Teen's workbook for overcoming social anxiety: Conquer fear and shyness, build self-esteem (CBT and DBT skills) Author Joshua Lee The Brief Author biography My name is Joshua Lee. Dedicated to helping teens overcome social anxiety, and conquer fear and...
(2020). The negative thoughts workbook: CBT skills to overcome the repetitive worry, shame, and rumination that drive anxiety and depression. New Harbinger Publications. Clark, D. A. (2022). The anxious thoughts workbook for teens. New Harbinger Publications. Ellis, A. (1996). How I learned...
图书The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done 介绍、书评、论坛及推荐
Sixteen therapy sessions promote coping skills for dealing with anxiety. The program can be adapted for use with individual youth or with groups. Appendices include "situation cards" with three levels of difficulty, a "feelings barometer", as well as other cut-outs and a certificate of ...
The ins and outs of micro-investing for teens Each chapter builds on the previous one to create a toolbox for healthy happy living. Metaphysician Dr. Blythe Hello, I'm Dr. Blythe Metz-Mändmets, a thought leader, speaker, and entrepreneur. My passion lies in empowering teenagers to ...
teens with a dual diagnosis of drug dependency and a mental illness. The program – serving an average census of 75 patients — was eventually renamed the Adolescent Forensic Program (AFP) because approximately 90% of the patients had, in addition to a dual diagnosis, an involvement with the ...
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