He is the author of four self-help books: Panic Attacks Workbook (2004) and Fear of Flying Workbook (2017) are both published by Ulysses Press. The Worry Trick (2016) and Outsmart Your Anxious Brain (2020) are both published by New Harbinger. ...
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy John P. Forsyth, Georg H. Eifert (A New Harbinger self-help workbook) New Harbinger, c2007 : pbk出版时间: 2007 ISBN: 9781572244993 被引量: 20 收...
当当网图书频道在线销售正版《【预订】The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim》,作者:Fleming,出版社:Insight Edition。最新《【预订】The Mindfu
Forsyth, J. P., & Eifert, G. H. (2008). The mindfulness & acceptance workbook for anxiety: A guide to breaking free from anxiety, phobias, and worry using acceptance and commitment therapy . Oakland: New Harbinger.The mindfulness and acceptance workbook for anxiety:...
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Leave a comment below with your favorite technique for managing or overcoming anxiety. The top 20 comments, as selected by Charlie, will receive: (1) free digital copy ofPlay It Away—Kindle .mobior PDF ($10 value) (1) free digital copy of theTraumaReleasing Exercisesworkbook ($10 value)...
The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy John P. Fo... JP Forsyth,GH Eifert - New Harbinger 被引量: 21发表: 2007年 The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: ...
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