Because like probiotics, it doesn’t matter if there’s a clinical trial, it doesn’t matter because if you take it and it doesn’t change anything, what’s the point? So for people that have chronic, chronic digestive symptoms, when you introduce something, introduce it, assess the ...
It’s a myth that you somehow need fiber and bulk to poop. So If I Can’t Poop, and Fiber Doesn’t Help me Poop (or it Makes it Worse)…What Should I Do? SO whatdoeswork? I can confirm this both from the research and from entirely too much personal experience talking about, str...