Muscles Worked:Lats,biceps, pecs, deltoids,triceps,forearms, and traps How To:Grab the bar with your desired grip and let your legs hang freely off the ground. With an engaged core, pull yourself so your chin moves over the bar. Gently lower back down and repeat for your desired number...
When the Narcissus of Greek mythology looked at his reflection in the water, he became so enthralled by what he saw that he couldn’t pull himself away, surrendering his will to live to an image that eventually killed him because he couldn’t pry himself up from his own beauty. Our smart...
"Here, lemme see your jacket," I helped him out of it, the process made a bit more challenging as he wouldn't relinquish his death grip on the rails. I slid the leather off slowly, running my fingers over the hard curves of his muscles. I pressed my nose into the collar, breathing...
use it wisely. I can only suggest what has worked for us. Everything we put in was to give an immediate sense of the familiar in a strange new place. Children’s bedding and second favorite toy. Family photos to put around a new home or these days...
grip. I’ve always longed for some security in this life, and then the fires revealed the truth. No one really has security. Those people had beautiful houses in a beautiful part of town. They had jobs, friends, and a thriving community. They had saved, invested, worked, planned and ...
travelling to a soccer tournament, through the bar lounge where Karisma was performing her first set of the evening in a too-short tunic, stray blonde hairs attaching themselves to the sweat on her face as she played the saxophone. Down the endless corridors to our room. We closed the door...