2. Fear and Avoidance But what about times when you procrastinate even though you know the task is important? That’s where fear typically comes into play. Procrastination can often be a form of avoidance. It’s not that we don’t want to complete the task—it’s that we’re afra...
Why We Procrastinate and 5 Ways to StopSavvy Psychologist Ellen Hendriksen
BBC听力 我们为什么喜欢拖延? Why do we procrastinate? #每日英语 #英语听力 #bbc #金句 #学英语 - 上海英语Kevin凯文老师于20241117发布在抖音,已经收获了2.7万个喜欢,来抖音,记录美好生活!
Understanding why we procrastinate allows us to develop effective strategies for getting started on our important projects now, rather than waiting for tomorrow. Here’s what I’ve discovered in my own journey to stop putting things off for later, and the concrete steps I’ve found along the ...
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Food and mood 06:02 230302. Losing your mother tongue 05:59 230223. The health benefits of apples 06:00 230216. Why do we procrastinate? 我们为什么会拖延? 05:59 230209. Doomscrolling: why do we do it? 你为什么会不停地刷负面信息 05:59 230202. Exercise for The Lazy 懒人运动指南 ...
Procrastination is also linked with lower financial and career success, so there's a lot of reasons not to do it. 拖延症还常常伴随较少的财富和不太成功的事业,所以我们有很多理由不拖延。 In this programme, we’re discussing procrastination, 在本期节目中,我们将讨论拖延症, the act of delaying ...
BBC六分钟英语|我们为什么拖延Why do we procrastinate?A lot of stuff you read about procrastination focuses on the time management element of it. I probably got a better sense that for me it seems very squarely around the emotional aspect of it. Perhaps I get more emotional gratification from ...
procrstintionwhichn nuthel (简丽言之)refrtoth a ofputigthings_3_ t ae ime B you'renot alone.I fat many peope procratinat t some degre 4, some are so chroncall (长)afete by procrtini tha tsop hem ffligthe pteni and 5 therif So whydo people procrastinate and how to6 the ...
Understand that procrastination is a FEELING—We procrastinate because of the images we create in our mind’s eye about howpleasurableor howpainfultaking action on a given thing/task may or may not be. The secret to stop procrastinating is to SHIFT your FOCUSfrom “there’s so much stuffI ...