● 播客标题:How to stop revenge bedtime procrastination ● 音频来源:https://www.npr.org/podcasts/510338/all-guides ● 音频经过剪辑,删除了赞助广告和致谢● 字幕由 AI 生成,仅供参考● 文字稿整理自官方脚本,链接: https://pan.baidu.com/s/19OJ_byw8jzIiCM6xGaNtQQ?pwd=1234 提取码: 1234 托福...
Step 3: Use Strategies to Stop Procrastinating Procrastination is a habit – a deeply ingrained pattern of behavior. This means that you probably can't break it overnight. Habits only stop being habits when you avoid practicing them, so try as many of the strategies, below, as possible to ...
本篇书面表达属于应用文。校英文报正在开展以How to Stop Procrastination为主题的征文比赛。请你写一篇短文投稿。【详解】 1.词汇积累 障碍:barrier→obstacle 完成:complete→finish 此外:besides→in addition 摆脱:get rid of→cast off 2.句式拓展 同义句转换 原句:Besides, we may have doubts about our abil...
1 . So how to stop procrastinating and be more productive? The following ways can help you lower your chances of procrastination. So here we go... 2 Plan by making a list of everything you have to do the next day. You will feel an unusual force that will push you to complete th...
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So how can we overcome procrastination? Well, it turns out that there are findings from within the addiction literature that turn out to be very powerful towards leveraging our way out of procrastination. And it has to do with this. You already know because I've told you probably a dozen ...
拖延症的英文 ’Procrastination’来自拉丁语“procrastinare", 意思为“推迟到明天”。 广义来说,几乎每个人都在不同程度上有拖延症,尤其是在这个智能手机迅速发展的时代。研究发现,大约80%学生有拖延症,20%学生有长期拖延症。拖延症带来的痛苦同学们都懂...
4 Tips To Stop Procrastination From Ruining Your LifeEmily Co
How to Stop Procrastinating Right Now There are a variety of strategies we can employ to stop procrastinating. Below, I’ll outline and explain each concept, then I’ll provide you with some examples of strategy in action. Option 1: Make the Rewards of Taking Action More Immediate ...
Procrastination is the art of not doing stuff. Of doing anything but the stuff you should be doing.