Why It ' s Time to Quit Vaping (为什么该戒电子烟了) [科学、健康] By Kimberly Holland FOR ANYONE WHO thinks that vaping is a healthy alternative to smoking cigarettes , it ' s time to think again. Evidence is mounting that vaping - inhaling a liquid containing dozens of chemicals - cause...
For his patients at Johns Hopkins, Galiatsatos recommends a 3-step game plan. “What I tell all my patients is, first of all, if you want to quit, that’s fantastic. But I really try to emphasize thinking through when and why you like to smoke.” Smoking provides a mental health be...
But, instead of a quit day, let’s rework it and establish 2018 as a quit year, which gives you plenty of time to shore up your plans for quitting, and explore all the best possible options to make you a successful quitter. Consider vape pen selection at vapingdaily.com as the smoking...
Why and how do dual users quit vaping? Survey findings from adults who use electronic and combustible cigarettesdoi:10.18332/TID/132547Elias M. KlempererAndrea C. VillantiThe International Society for the Prevention of Tobacco Induced Diseases
Want to quit smoking, stop vaping e-cigs or end smokeless tobacco use? Welcome to WhyQuit, home to abrupt nicotine cessation.
As mentioned, there are manydifferent risks and negativesinvolved in smoking, that many users try to quit. However, quitting smoking cold turkey is a difficult process, and oftentimes, smokers fall back into old habits. Vaping has been linked to positives in those that have tried to quit smoki...
Vapinghas emerged as a practical tool for smoking cessation. Evidence suggests that many smokers turn to vaping as a way to quit cigarettes. The ability to control nicotine levels in e-liquids makes vaping particularly effective in Nicotine Replacement Therapy (NRT). Users can gradually reduce thei...
You don’t have to quit now (we’ll get to that part soon). But once you do, you can’t smoke ever again. Make peace with that. You don’t have to like this advice, but for your own sake, you should make peace with it. ...
to smokers as a way to help them quit,but there's no evidence that they actually help people stop smoking.Instead,they've been found to be a health risk for people who use them,as well as for bystanders who breathe in the secondhand vapour which comes out of the devic...
broaden their appeal could seriously undermine their potential as tools to help people stop smoking. “As long as smokers believe that vaping is as dangerous or more dangerous than smoking, many of them are never going to try vaping to quit smoking,” saysKenneth Warnerat the Univer...