Before I tackle that big issue, I think it’s important to lay the foundation of why we’re even asking those questions.Is white sugarreallythat bad for you? Negative Effects of Sugar on the Body Let me count the ways sugar is harmful to our bodies: ...
which is on my mind every day, which is to leave the world better through the highest impact of what I can do to slightly bend the needle. When people say, “Why are you doing that? Why would you ever podcast? Is it for ego?” No. Like Andrew, I want...
"I feel like I am falling down in the afternoon most of the time. I feel so tired after lunch that I cannot keep my eyes open." My friend told me this as we sipped coffee at Starbucks one Sunday. I looked at the empty Splenda packets and the bottle of honey in front of her. Be...
study finds.” I’ve long given up most sugar and replaced it with Splenda, which you can get cheaply in 1000-packet lots from Amazon. So of course I went to the site, and it turns out that Splenda, which is sucralose,
Go to the beverage aisle and wait for someone to bitch because they don't have bottled sugar-free raspberry green tea made with Splenda instead of Aspartame (among the ninety-seven other flavors.) We are insecure and immature. We are bent on quick fixes and feeling good. Overindulgence of...
Michael Pollan on stage in 2011, ridiculing Splenda for containing "fake plant" ingredients. Jahi Chikwendiu/The Washington Post Now here was Pollan straight-up admitting his algorithms had broken down. Here was something his grandmother would not recognize as food, and he loved it. The seven...
Sucralose is the generic name for Splenda. Lab tests have shown that one of its many side effects isharming the microbiome of your gut bacteria— which is totally a shame because real, probiotic-rich yogurt should have the opposite effect. ...
haha. The whole act of preparing my coffee at work and reaching for the Splenda makes me feel self-conscious. A lot of it depends on the people that you're around, but I personally am not that excited when someone suggests going to the fried chicken or grilled cheese restaurant, and I...