WHY PHYSICAL ACTIVITY IS IMPORTANT FOR YOU People need to be active to be healthy. Our modern lifestyle and all the conveniences we've become used to have made us sedentary - and that's dangerous for our health. Sitting around in front of the TV or the computer, riding in the car for...
Why is exercise wiseYou’ve probably heard countless times how exercise is “good for you”, 【1】 Doing exercise can raise your energy levels and even help improve your mood.Experts recommend that teens get 60 minutes or more of physical activity each day. Here are some of the reasons:【...
根据文章第一段最后一句“Your daily exercise protects your brain, even if you’re otherwise sedentary.(你的日常锻炼可以保护你的大脑,即使你平时久坐不动)”以及第二段第一句“That’s because it helps keep your brain’s cortex thick and healthy.(那是因为它有助于保持大脑皮层的厚实和健康)”可知,...
It is difficult for people in cities to get enough physical exercise. What are the causes and what solutions could be taken to solve the problem? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words. Task 2 报告类 社...
Regular PA is important for children for a variety of reasons, not the least of which is, the long term health benefits. Physical activity also aids in maintaining a healthy weight. In addition to long term health benefits, children also benefit from keeping active. Some of the additional ben...
Sports loving children are all healthy Some parents think that their children, after growing up a little bit, can hardly calm down. Instead, children are always running and jumping around. Well, it’s actually a good sign. Regular exercise promotes blood circulation, and pumps more nutrition in...
3. Is physical activity good for relaxing? 4. Do people have to spend a lot of money on relaxing? 5. Do you think that spending time in front of a screen helps people relax? 有噪音的地方 Describe an occasion that someone or something made noise ...
2Why a Healthy Weight Is Important If your BMI or waist circumference is above the healthy range you’ re at increased risk of diabetes, Cardiovascular disease and certain cancers such as colon, prostate and breast cancer. You’re also more likely to experience joint problems and back pain, ...
上文“Warming up before any physical activity will help your child avoid injury.(在进行任何体育活动前热身可以帮助你的孩子避免受伤)”提到热身的好处,故锻炼之前先热身是一个很好的做法,B项“无论他们是和团队一起练习还是自己练习,这都是一个很好的做法”符合语境,故选B。 (3)题详解: 根据下文“That ...
Physical inactivity is a major public health problem that has both social and neurobiological causes. According to the results of an Ipsos survey published on Monday 31 Dec., the French have put "taking up a sport" at the top of their list of good resolu