Some young people may go to bed late and wake up late.However,this can also cause health problems because the human body can tell the time.Waking up late the next day could lead to a state (状态) between sleep and waking.This is why people may feel even more tired ...
Is napping bad for your heart? Napping for more than an hour could be bad for your heart health, a study found. Naps that last more than 60 minutes could increase a person's risk of heart disease and early death, according to a study presented today at the European Society of Cardiology...
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As we’ve addressed before,stress can have a significant negative effects on your health and overall well-being. Definitely not the least of these is its disruptive effect on both the ability to fall asleep as well as the sleep quality. Stress causes your system to stay in a fight or flig...
Oversleeping or sleepingat odd hours is bad. Regular exercises, taking early dinner andconsumption of a lot of water can get you good sleep.从方框中选出能填入文章空白处的句子。36.37.38.39A. Do not exercise when sick.B. If so, you are not really alone.C. Be regular with your food ...
Why Is It A Bad Idea To Stay In Bed For Too Long? Is It Bad To Stay In Bed All Day? Of course, it is! Lying down too much can be detrimental to your health (Photo Credit: Piotr Marcinski/Shutterstock) It is not just this particular position that can be bad for the body, but ...
“You’re home arsing about all morning. What do you mean you couldn’t wash the dishes and vacuum the floor and cook lunch for everyone and your room is still a mess?” “But muuuuum, I was working. No I don’t have time to sit down with you for an hour when you come home ...