Copper is also needed for the crosslinking of collagen and elastin to give connective tissue its integrity. It is also critical for adequate cholesterol levels and immune function. Iodine is required in the manufacture of thyroid hormones. Iron plays a central role in the hemoglobin molecule of ...
Vitamin D is needed to help absorption. Most popular supplemented forms are calcium carbonate and calcium citrate. Citrate is absorbed more effectively. Smaller (<500 mg), more frequent doses are recommended because absorption decreases as dose increases Phosphorus Primary Function: Key mineral found ...
One thing for sure is your immune system doesn’t help your doctor pay for his children’s education, or does it help the other fat cats in the medical profession – Your Immune System products you from illness not anyone else. It is part of the human body’s function to keep your bea...
THE YOUNG AND ANGRY: in their own wordsA Tree DwellerNoah Rose, 29, is living in a tree house to protest about a new road 1 the local council is planning to build.“Sometimes you can get a bit bored of 2 in a tree house. I mean, you don’t have any of the basic things that ...
Soylent has become a mainstream topic, mostly thanks to a recent feature article in The New Yorker. For those who don’t know about it, Soylent is a nutritionally complete drink invented by Rob Rhinehart, a Bay-Area engineer and entrepreneur. It […]
Similar to weight management, the effect exercise has on insulin levels varies from person to person due to genetics, diet, and current health status. Even the type and intensity of physical activity is a factor. The 2022 study, “The Association Between Physical Activity and Insulin Level,” ...