Folate or vitamin B9 is a food-supplied vitamin that cannot be produced by the body on its own. Folic acid is provided in abundance in green leafy vegetables. This B-complex vitamin forms a major role in the production of red blood cells....
Why is patient-centered care important? What are some of the factors affecting poor compliance with drug regimens among the elderly? What factors are shifting the role of the primary care physician in the future? Why is folate important for childbearing-age women...
Folate and vitamin B12 are needed for optimal production of red blood cells, building of proteins, and repairing and maintaining various bodily tissues (Rodriguez, Di Marco et al. 2009). Vitamins A, C and E all have a primary role as an antioxidant while vitamins D and K are critically im...
Provides certain nutrientsthat you may not be able to get enough of from your diet. The exact nutrients and amounts needed will depend on your individual eating habits. At a minimum, look for these key nutrients Folic acid/folate: at least 400 mcg ...
Raw milk is full of heat-sensitive micronutrients, including vitamin C, beneficial bacteria and important cofactors, enzymes and proteins that assist in the absorption of folate, vitamin B12, vitamin B6, and iron that are destroyed during pasteurization. ...
Anemia happens mainly because of low folate, low iron, and low B12. You can also go to a dietician o nutritionist and get a blood test. Watch videos on nutritionfacts.org and learn more about nutrition. Good luck to you. Reply
the results of this study provide support for primary prevention of amd with combination folic acid, vitamin b6, and vitamin b12 supplementation, including specific guidance about the target plasma folate levels for appropriate folic acid supplementation. moreover, it is important to note that the ...
So, a high RDW means that there is a big variation in the size of the RBCs within your blood sample. A high RDW can suggest nutritional deficiencies (e.g vitamin B12 or folate), and when combined with a low MCV measurement, it means that you’re iron deficient. Additionally, an ...
8. Liver Animal liver is an excellent source of thiamin (vitamin B1) and folate. Eating liver can also provide vitamin A, riboflavin, copper, iron, and choline.
Explain why women of childbearing age need folate in their diets. How much is recommended? Why does a deficiency in iron and magnesium cause chlorosis? a. They are needed for the formation of pectin b.They are needed for the formation of chlorophyll molecules c.They are needed for the ...