breakfast is considered an important meal because itbreaks the overnight fasting period,replenishes your supply of glucose and provides otheressential nutrients to keep your energy levels up throughout the day.
Diabetes, which is often associated with obesity, is also increasing sharply in the United States. Type 2 diabetes affects more than 16 million, or almost 8 percent, of American adults. An estimated 34 percent of this population has impaired fasting glucose levels, 15 percent have impaired gluco...
Fasting has been used for millennia for spiritual effects. However, it is becoming popular in modern times not as a way to get in touch with your higher nature but as a natural way ofimproving whole-body health. There are several types of fasting, from short term (12-24 hour) calorie r...
For the past few weeks, and with a break or two between sensors, I've been wearing theLingo continuous glucose monitor, also known as a CGM, made by Abbott, one of two diabetes care "big wigs." (The other diabetes tech giant is Dexcom, whose Stelo CGM ...
Reviews
Fast food is addictive. Due to the high amounts of fructose corn syrup and hydrogenated and partially hydrogenated oils, they are contribute to weight gain and leads to increased cholesterol increasing the incident of cardiovascular disease.
I was doing what is popularly known as the “16:8” fast, which is a 16 hour fasting period, followed by a window of 8 hours of eating. It’s easy, you probably have skipped a meal when busy before When I was busy at work and did this, I felt hungry, but it was bearable. I...
As I’ve repeatedly mentioned, one of the key benefits of intermittent fasting is normalizing your glucose andinsulin levels— along with many other biological metrics, including all of the ones mentioned above — and that simply didn’t happen here. The question is why? I believe the answer...
Foot care is recommended (especially when peripheral neuropathy is present) and fitting appropriate footwear. It is worth having a unique ID badge informing about the disease. If diabetes is diagnosed, i.e., the fasting blood glucose level is 126 mg/dl, and above, and symptoms of diabetes ...
At a young age, CMD prevalence is higher in men than women, but this female advantage gradually disappears with aging, particularly after menopause, when cardiometabolic risk factors accumulate [2,3]. However, the underlying biological pathways remain insufficiently studied, and disentangling the ...