Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat...
Some childhood development experts believe that time off from school is vital to healthy development as kids are not designed to spend so much of their time inside classrooms and the summer break provides a perfect opportunity...
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InThe Coconut Oil Secret: Nature's #1 Best Healing Superfood, we fully expose the Saturated Fat Myth - in layman terms - so you can feel confident that choosing coconut oil is the right decision! You'll discover: Why theLipid Hypothesis (the theory that scared us off of saturated fats) ...
That’s right. Content marketing isn’t just blogs, Twitter, Facebook, and YouTube. At its heart, content marketing is about storytelling—and humans have been telling stories for as long as they could speak. So when Hasbro partnered with Marvel to launch their comic book series “G.I. ...
Sugar and refined carb consumption have increased significantly over the last few decades, and so too has being overweight and obese. This is not a coincidence! How to Cure Skinny Fatness in Eight Steps The good news is that being skinny with a fat belly is very curable. That doesn’t mea...
"Our brains evolved to respond to them and the food industry knows this, so it puts those sugar, fat and salt, saturated fats, into the foods that is engineered in order to persuade us to eat it," he says. Professor Tim JacksonFernando Manoso-Borgas ...
Research is preliminary, but several studies suggest people who spend most of their days sittingare more likely to be fat, have a heart attack or even die. In an editorial published this week in the British Journal of Sports Medicine, Elin Ekblom-Bak of the Swedish School of Sport and Heal...
movement. Sibarium wrote, “Whenever I’m on a career advice panel for young conservatives, I tell them to avoid group chats that use the N-word or otherwise blur the line between edgelording and earnest bigotry. I’m often asked afterwards why I made a point of saying so. This is wh...
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