Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat. Exercise Makes You Feel Good It feels good to have a strong, flexible body that can do all...
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are impotant! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat,and sugar. That makes us put on weight. Eating fast food like p...
But the hard truth is that sitting is a big part of modern life. 更不用说久坐对肌肉运动和血压造成的损害。但残酷的事实是,久坐是现代生活的重要组成部分。 Everything is geared around sitting, it's organised towards that particular activity, and that makes it hard to stop. 一切都围绕着坐,它...
Why it's hard to lose weight?为什么变肥容易减肥难?What makes people fat? It may be easy to answer. If we eat a lot anddon't do lots of exercise, we will become fat. However, the science behindweight problems is very complicated.As we know, what we eat greatly affects our weight....
Long long ago, i'm slender and beautiful, now in my face it has some fat. I'm so annoyed about it. because i'm a girl so pursue the beautiful. Why i eat something is be careful,but contrary,i also have the same fat in my face. So, my heart is broken, i eat something more...
Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, they may be stored as extr a fat.Exercise makes you feel good. It feels good to have a strong, flexible body that can do ...
In fact the International Diabetes Federation says India is now the diabetes capital of the world. Researchers say Indians store more body fat per kilogram than Europeans. That means obese Indians are even more at the risk of diabetes than other people. Doctor Anoop Misra at Fortis Hospital in...
It is now increasingly recognized that the low-fat campaign has been based onlittle scientific evidenceand may havecaused unintended consequences. This is because fat plays a number of vital roles in the body. Fat provides a concentrated source of energy in the diet, keeping you feeling fuller ...
4 If you’re not very active, your body won’t need as many calories.Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extr a fat.Exercise Makes You ...
body and soul to this film, partially based on episodes dating back to his teenage years. As Jonah himself wrote in the preface of his magazine A24, "I became famous in my late teens and then spent most of my adult life listening to people say that I was fat and gross and ...