Why is vitamin C important to the human body?Vitamin CVitamins are essential needs for sustaining life. This comes through our diet or anything we eat. There are many vitamins that our body needs to sustain functional and one of these is vitamin C or commonly called as ascorbic acid....
Why is Vitamin B12 Important? Red Blood Cell FormationLVitamin B12 is vital for producing red blood cells that transport oxygen throughout the body. A deficiency can lead to anemia, causing weakness and fatigue, according to internal medicine expert Dr. Brij Vallabh Sharma. DNA Synthesis:...
This regulation is vital for the normal functioning of many organs in the body, including the brain. Thyroid hormones play an important role in brain development and function. When the thyroid gland is not producing enough hormones, it can lead to hypothyroidism....
The opposite is also true: when we are highly 5 in what we are doing, we lose track of it. So I cannot tell you how long I h a d been happily at work on that hole when my mother finally returne d to the car to fin d the back seat, an d both of her children, covere d...
What vitamin is best for eye health? Why is iron intake an important component of a healthy diet? Why is the pupillary light reflex important in the body? Why do some animals' eyes "glow" at night while human eyes do not? Would you expect the use of a lid to influence the ...
Exposing yourself to extremely hot, dry temperatures for short periods is a natural immune-boosting method. The sauna is your friend when considering the benefits of“environmental conditioning”—that is, forcing your body to adjust to extreme heat or cold. ...
Other Key Points: Critical component of sweat and replacement is important when exercising or working in hot/humid environments. The micro minerals or trace elements include iron,zinc, copper, selenium, iodine, fluorine, chromium, manganese, molybdenum, boron and vanadium. ...
of vitamin B12 in plants. That’s whymany vegans are deficient in this essential micronutrient(and why they try to compensate by consuming highly-processed junk food fortified with synthetic vitamin B12). On the other hand,organ meat(and liver in particular) is an excellent source of B12. ...
In this presentation, we discuss the significance of single-nutrient deficiencies in the body, and then we’ll show how critically important it is to address all of these deficiencies at the same time so we can enjoy optimum health. Dr. Bruce Ames,...
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