Why is vitamin C important to the human body?Vitamin CVitamins are essential needs for sustaining life. This comes through our diet or anything we eat. There are many vitamins that our body needs to sustain functional and one of these is vitamin C or commonly called as ascorbic acid....
Why is Vitamin B12 Important? Red Blood Cell FormationLVitamin B12 is vital for producing red blood cells that transport oxygen throughout the body. A deficiency can lead to anemia, causing weakness and fatigue, according to internal medicine expert Dr. Brij Vallabh Sharma. DNA Synthesis:...
This regulation is vital for the normal functioning of many organs in the body, including the brain. Thyroid hormones play an important role in brain development and function. When the thyroid gland is not producing enough hormones, it can lead to hypothyroidism....
Nutrition is important for child development because it provides children with the building blocks that they need for their bodies to develop. Without...Become a member and unlock all Study Answers Start today. Try it now Create an account Ask a question Our experts can answer your tough ...
The opposite is also true: when we are highly 5 in what we are doing, we lose track of it. So I cannot tell you how long I h a d been happily at work on that hole when my mother finally returne d to the car to fin d the back seat, an d both of her children, covere d...
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Other Key Points: Critical component of sweat and replacement is important when exercising or working in hot/humid environments. The micro minerals or trace elements include iron,zinc, copper, selenium, iodine, fluorine, chromium, manganese, molybdenum, boron and vanadium. ...
it can be very beneficial when you need a small boost in brain function. B vitamins like b6 and b12 can be very beneficial if you’re not getting enough of them in the foods you eat. Carnitine and amino acids may do the same thing, so each of these is something you may want to di...
of vitamin B12 in plants. That’s whymany vegans are deficient in this essential micronutrient(and why they try to compensate by consuming highly-processed junk food fortified with synthetic vitamin B12). On the other hand,organ meat(and liver in particular) is an excellent source of B12. ...
The interaction between insulin and glucagon ensures that there are enough blood sugar supplies to cells throughout the body, especially in the brain. This is why dietary restrictions are so important for diabetics. Nutrient-dense properties:Kefir is known for being nutrient-rich because of its imp...