Does it always provide a clear delineation of your blood sugar control? Not always. First, there’s wobble—normal lab error. Surveys show that there can be as much as a 0.5% variation from lab to lab. Which might mean the difference between optimal control and borderline diabetes. But ...
Cyanocobalamin (B12) The many benefits of B vitamins come from their ability to help your body turn energy-yielding nutrients — such ascarbohydrates— into fuel. Without them your body would not have enough energy. Why You Need B Vitamins The B vitamin group plays a special role in your bo...
Why does the sun make you tired? Why do dogs sleep so much? Why do humans die after they stop breathing? Why do humans need food energy? Why do people snore? Why did humans become bipedal? Why do babies sleep so much? Why dont humans have cellulase?
Most cases of tingling in the head are temporary and resolve on their own as the underlying condition resolves. For persistent cases, taking care of what’s causing the tingling typically resolves the issue. It’s important to know when you need medical help, as well as what you can do to...
Why don't humans produce vitamin B12? Why is food energy measured in calories? Why can't humans synthesize vitamins? Why can't a food chain start with a human being? Why is energy lost in a food chain? Why do humans get tired? Why does the body need vitamins and mineral ions? Why...
What Does Eczema Feel Like? 4 People Share Their Experiences 7 Ways to Get Rid of Hives Quickly What medical conditions can cause itchy legs during exercise? Sometimes itchy legs during or after exercise is more than just runner’s itch. Here are some medical conditions that can cause itchy ...
Vitamin C: Most people assume that vitamin C is only used by the body to fight the common cold. However, it does so much more for athletes. Shortness of breath, wheezing, and exercise induced asthma are all combated by adequate vitamin C in the body. Of course, the absence of the ai...
Only animal protein contains all the essential amino acids you need. Amino acids are the building blocks of protein. While the body can make certain amino acids, there are others (called essential amino acids) that the body can’t make. We have to get those from food. ...
But what does “gut health” really mean? When we talk about a healthy gut, we are referring to the health of the microbiome and virome that resides in the digestive tract. These are like mini-ecosystems of vast life that reside inside of us, with the microbiota being made up of countl...
Your lifestyle and dietary habits play a significant role in determining the supplements that are right for you. For example, if you are a vegetarian, you may need to supplement with vitamin B12, which is found primarily in animal products. Similarly, if you have an acti...