Stomach rumbling is a normal part of the digestive process, caused by food entering the intestine from the stomach. Peristalsis, which is a series of wave-like muscle contractions, helps the food to move further into the digestive tract after ingestion. This combined with the sounds ofgasand f...
The brain and the gut are wired together biologically in ways that make people's stomachs hurt when they're stressed. Stress can trigger reflux, a knot in the stomach, nausea, bloating, cramping, and the urgent need to go to the bathroom. The best approach to tummy troubles that are exac...
Indigestion, food intolerances, IBS, ulcers, and SIBO are some of the medical reasons for stomach pain after eating. Doctors share the symptoms to look for.
Your stomach may also hurt after you eat. With treatment, ulcers often clear up within 2 months. 3/14 How You Eat If you down a lot of food at once or feast too fast, you’ll swallow extra air along the way. Most of this won’t go to your stomach. It will stay in your ...
Optimize the environment of your digestive tract so good bacteria flourish there – This is similar to prepping the soil in your garden beds. Digestive secretions like pancreatic enzymes, stomach acid, and bile help optimize the conditions in the gut to promote the desirable bacteria. Taking these...
Your body is NOT designed for flash processing, teeth, eyes, stomach, finger nails, the last goes on and on. And if paleo was so great, why are there by a few long term paleo backers? They suffer from adrenal fatigue like no other, hence caffeine being used by mist as a dietary ...