Want to know which foods to avoid with IBS? If you struggle with cramps and bloating, eliminating some of these from your diet could help (FYI spicy food can be
Fibromyalgia is a chronic condition that can affect an individual’s quality of life in a number of ways. Fibromyalgia affects a significant portion of the population, estimated at about 2%, and this condition can cause significant pain, discomfort, and other symptoms that can impact daily life....
Dr. Jolene BrightenPublished:June 10, 2022Last Reviewed:October 3, 2024Digestion,IBS & IBD,Menstrual Cycle If you’ve noticed your irritable bowel syndrome (IBS) symptoms get worse around your period, you aren’t alone. Even women without IBS1can experience gastrointestinal discomfort during their...
Why does my stomach look pregnant? Endo belly cancause discomfort, pain, and pressure in yourabdomen and your back. The lower abdomen can swell for days, weeks, or just a few hours. Many women who experience endo belly say that they “look pregnant,” even though they're not. Endo bell...
However, this is usually harmless and the only problem it may cause is discomfort or embarrassment if you sweat excessively. 15 7. Memory fog If you have found that you keep forgetting where you put things, it could because of hormonal fluctuations. The drop in hormone levels when a woman...
A holistic approach to overall health and wellness, TCM offers multiple ways to help you prevent IBS flare-ups and alleviate your pain or discomfort. Acupuncture “In the modern world of busy schedules and not enough downtime, we’re constantly stimulated without relief – which keeps us in ...
occurswhen gas builds up or becomes trapped in your colon. Thought to be the primary cause of this condition, gas accumulation causes trapped air to push on the inner lining of your stomach and digestive tract. As a result, pressure can build on surrounding organs causing pain and discomfort...
I have been living with both lower back pain & stomach digestive issues for years. I have been to my GP about this repeatedly, for years. 2 colonoscopies, a pat on the back, & basically a “Good luck with that.” Just today, I was in horrible pain, finally had a good “movement,...
Below, we're reviewing the basic principles of the Low FODMAP diet program, who should actively try the diet at home, and how this diet can help you make better decisions at mealtime (even if you don't have IBS). What can you eat on the Low FODMAP diet? The diet is structured ...
Hemorrhoids are swollen veins around the anus. They can occur internally or externally and may cause pain and bleeding. There are topical creams available that are over-the-counter to help in treating the discomfort, but it is important to know how to avoid them as well....