Under normal circumstances, we feel hungry when we have burnt up the food we have eaten as energy and our blood sugar and insulin levels begin to drop. Ghrelin, a hormone connected to appetite, then communicates this to the brain, which is how we feel the need to eat. 在正常情况下,当...
Prolonged exercise during the day can deplete glycogen stores in the liver. When this happens, your blood sugar may drop excessively in the morning. This drop-in sugar level at night can also result from what is called post-exercise hypoglycemia. The dawn phenomenon or the Somogyi effect? T...
—Why didn’t Alice come to the party last night—Because she ___ online classes at that time.A.takesB.tookC.was takingD.taken 免费查看参考答案及解析 题目: 听对话,回答问题。【1】Why does the girl feel nervous before going to SwitzerlandA.Because she doesn’t know the language.B...
Why does soap produce bubbles? Why do ostriches spin in circles? Why do dogs bite their tails? Why can wind erosion carry loess faster than sand? Why does blood attract sharks? Why is insect olfaction important? Why do monarch butterflies fly south in the winter?
“This drop in blood sugar can trigger feelings of sleepiness,” Bannan says. When You’re Eating Eating heavy or rich meals during a period of the day when your body naturally experiences a circadian dip in alertness, often around mid-afternoon, can contribute to post-meal sleepiness, Banna...
Controls Blood Sugar If you have diabetes, you should drop the processed food and eat the real ones instead. Natural animal and plant foods can help reduce and control blood sugar levels. This is especially helpful for those with or at risk of diabetes.Paleo diets, in particular, are extreme...
#6. Blood Sugar Imbalance: If your blood sugar levels drop too low, your body may crave carbohydrates to quickly raise them back up. Pasta can provide a quick source of energy to stabilize blood sugar. People who frequently skip meals, follow restrictive diets, or have inconsistent eating pat...
Night sweats are uncomfortable—but sometimes they're also a symptom of a larger health problem. Experts explain all the possible causes and what you can do.
To compare, consuming a pure glucose liquid, which causes a sharp spike (and subsequent drop) in blood sugar, caused the largest reduction in daytime alertness. Your mood: The happier you feel, the more alert you’ll feel during the day, researchers found. One reason: Serotonin, the “...
Bitter gourd containsbioactive compoundscalled saponins and terpenoids. These compounds are responsible for the vegetable's bitter taste, but may also play a role in lowering blood sugar levels in people with diabetes. Why does bitter gourd taste bitter?