The term “morning blood sugar” describes your blood sugar level after you wake up but before you eat anything. This “fasting” measurement shows how well your body controlled your blood sugar overnight. When you eat, it leads to a rise in blood sugar. Insulin lets the sugar leave your ...
The essence of self-monitoring in diabetes is taking blood sugar measurements and interpreting them. It is essential to find the cause every time an abnormal result appears on the glucometer. In the case of morning hyperglycemia, we consider the so-called human factor, i.e., a possible mi...
Controls Blood Sugar If you have diabetes, you should drop the processed food and eat the real ones instead. Natural animal and plant foods can help reduce and control blood sugar levels. This is especially helpful for those with or at risk of diabetes.Paleo diets, in particular, are extreme...
which our body breaks down, uses and stores. So naturally, we get a little uptick or energy boost after a meal -- especially from carbohydrates, which are made up of simple sugars -- and our body releases thehormone insulinin response to help convert energy and bri...
Why do plants develop bulbs? Explain the science behind why human eyes come in so many colors. Why does a leaf float on water? Which contains more reducing sugars: potato juice or onion juice? Explain how you know. Why are tendons and ligament tissues difficult to heal? What is the biolo...
“Cortisol that stays elevated leads to hunger and cravings for sugars and ultra-processed foods because your body wants to increase the available fuel in your bloodstream, i.e., blood sugar, so it’s prepared to fight.” However, if you’re enduring chronic stress, that “fight” never ...
How often do you use white sugar? Do you think of it as a poison or just something to be eaten in moderation? Want more help and inspiration to reduce sugar? Check these out: Refined Sugars White Sugars Sugar Alcohols Sugar and Inflammation ...
Iron deficiency can lead to anemia (lack of enough red blood cells to carry oxygen to various parts of your body) (3) Benefits: Why Do You Need A Prenatal Vitamin? Taking high-quality prenatal vitamins helps you meet your body’s increased demand for nutrients to keep you and your baby ...
"When you send a ton of food into the digestive system at one time, it just kind of overloads the body so it's not able to regulate the blood sugars and the insulin," Czerwony tells TODAY.com. "(Blood sugar) might spike and then all of a sudden it drops." ...
It takes the body longer to break down and use the complex carb where it breaks the simple carb down almost instantaneously. Read the section Carbohydrates and Sugar in my article on sugar high sugar low and away we go to see what simple sugars do to the body....