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Why is Sleep so Important for our KidsDr. Allen discusses the importance of healthy sleep practices for children and the health and cognitive impact of lack of sleep.Sarah Levin Allen
根据第四段的“In fact,children are still in the process of growing...extra sleep is what their bodies need to grow in a healthy way.Once they have stopped growing,they don’t need as much sleep.”可知,孩子们之所以比成人需要的睡眠时间多,是因为他们还在长身体,充足的睡眠可以使得他们健康地...
Along with getting proper nutrition, getting enough sleep is essential for your child to produce growth hormone so his body can grow and function its best, especially during times of rapid change. 2. Kids learn when they’re asleep Just like adults need sleep to learn, children also need eno...
sleep 睡眠 Yawningis something we all do – maybe because we’reboredcarrying out tedious tasks or because we’retired. Sometimes, just seeing other people yawn canset you off. But is thisbiological functionreallycontagious, and why do we do it in the first place?
Question 5: What do we learn about the restaurant? D) It was built above the sea-water. Question 6: What did the restaurant manager decide to do recently? B) Replace the restaurant5 s wooden deck. Question 7: What did the waitress do about the recovered ring?
Alter Your Baby’s Entire Sleep Routine If your baby is always overtired at the end of the day, your whole routine might need an overhaul. How much awake time do they have between naps? The issue might be that they need to be awake for shorter periods of time, which will keep them ...
The truth is your child wants to sleep – even if they don’t realize it. Kids need plenty of sleep, and if they aren’t getting it at night, there is a reason. Here are some I see frequently. 1. Lack of Boundaries It is very age appropriate for your 2- to-4-year old to tes...
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Children seem to do everything possible to avoidsleep, yet many adults can't seem to get enough of it. It may seem kids' resistance to sleep, and adults' longing for it, are underpinned by different factors. But it's likely similar issues are at play for both. ...