根据第四段的“In fact,children are still in the process of growing...extra sleep is what their bodies need to grow in a healthy way.Once they have stopped growing,they don’t need as much sleep.”可知,孩子们之所以比成人需要的睡眠时间多,是因为他们还在长身体,充足的睡眠可以使得他们健康地...
2. Kids learn when they’re asleep Just like adults need sleep to learn, children also need enough sleep to learn. Have you ever had a tough time sleeping and felt that your mind was “foggy” the next day? Or that you couldn’t remember something simple and had to ask a coworker ...
Why not let the children sleep a while more 翻译结果2复制译文编辑译文朗读译文返回顶部 Why denying a child sleep 翻译结果3复制译文编辑译文朗读译文返回顶部 Why not let kids sleep late 翻译结果4复制译文编辑译文朗读译文返回顶部 Why not let the children sleep more moment ...
We all know our children need naps so here are just a few of the benefits of napping that will help our kids live a happy, healthy lifestyle.
U.S. teens are getting sleepier: Many lack even seven hours of shut-eye each night and the problem has worsened over two decades, a study found. More than half of kids aged 15 and older would need to sleep at least two hours more each night to meet recommendations for adequate rest,...
The truth is your child wants to sleep – even if they don’t realize it. Kids need plenty of sleep, and if they aren’t getting it at night, there is a reason. Here are some I see frequently. 1. Lack of Boundaries It is very age appropriate for your 2- to-4-year old to tes...
Why is Sleep so Important for our KidsDr. Allen discusses the importance of healthy sleep practices for children and the health and cognitive impact of lack of sleep.Sarah Levin Allen
aWhy? When people don't get enough sleep, they become tired. When they are tired, they don't exercise enough. Also, kids like snacks: If they are awake (醒着的) an extra hour or two each day, they have more time to eat snacks or other unhealhy foods.[translate]...
At 8:30, half of the kids fell asleep in under a minute and went directly into REM sleep which means that their brains were set up in a very strong way to be asleep. When you are trying to teach and learn, it’s a non-starter.’ Professor Mary Carskadon, Wareen Alpert Medical ...
Sleep problems contribute to a number of mental health issues in adolescents, researchers say. But a lingering question is whether some teens need more—or less—sleep than others to be healthy and at their best. A new UCLA study in theJournal of Clinical Child and Adolescent Psychologyfinds t...