What that means is that most people who follow a vegan (or plant-based) diet are more conscious about their health and do other things to support it, including exercising regularly, avoiding junk food, practicing yoga and meditation, and so on. So it shouldn’t come as a surprise that so...
For one, grounding yourself in reality reconnects you to why you started your vegan journey. For example, go down to your local grocery store and do some people watching (in a non-creepy way). What are people putting in their baskets? Watching people shop reminds us of a time where our...
However,for the 11 years that I’ve been vegetarian I’ve always asserted that I am vegetarian because I’m against factory farming and do not want to support it. I still believe that wholeheartedly. Factory farming is bad for animals, bad for people and bad for the environment and I wi...
The key reason many people go vegan is the belief that it is the best way to help animals. What many vegans do not understand is the harm being done to a variety of animal life through heavy machinery, monoculture crops, and the use of chemical fertilizers and pesticides. A plate without...
m a foodie. I’m not perfect. Sometimes people say, “I saw Sinclair, he ate an egg.” It’s like, “Food police, I’m not perfect.” I do try not to eat a lot of sugar. I try not to eat a lot of meat. I’m currently experimenting with a vegan diet to see what it ...
Inspired by environmental and ethical concerns, people from all walks of life are adopting a plant-based diet. Vegans once struggled to find a platform to share their views. But thanks to vegan celebrities sharing the positive benefits of their plant-based diets, millions of fans have been ...
People who aren’t vegan observe that some vegans avoid the honey ingredient in everything they consume, while others are happy to roll with it. They’re left thinking, “so is honey vegan-friendly or not?” The animal rights movement, which already has a lot to fight for and prove, ri...
Vegans do not consume animals based on a philosophy that rejects the commodity status of sentient animals. I wish people would stop using the word vegan to describe a fad diet that includes no animal products; it is disrespectful to those that truly follow the vegan way of life. This is ...
How do you stop impulse buying? You can stop impulse buying by practicing delayed gratification: wait a few days before making a purchase to decide if it’s something you truly need or want. Making a budget and shopping list ahead of time can also help you spend more wisely. Ditching your...
a vegan/vegetarian diet has been shown to do no such thing. In fact, in the German (Heidelberg) Vegetarian Study, vegetarians had slightly higher mortality from all-cause mortality (10%). Meanwhile, vegans had a 59% higher mortality risk than being a lactoovovegetarian. And this was...