TED|相比祖先,为什么我们牙齿不正?Why do we have crooked teeth when our ancestors didn't? 585 -- 4:58 App TED|为什么普通感冒这么难治?Why is it so hard to cure the common cold? 746 -- 4:15 App TED|为什么有些人打鼾打得这么响?Why do some people snore so loudly? 1452 -- 5:03 App...
Everyone wants to be successful, and that includes you and me. The sad truth is that most people want success, but they don’t want to work for it. They choose to delay the work, or do something that is more comfortable. In short, they procrastinate. They choose to do something else ...
Pro tip: Next time you say, “I don’t have time to do X,” replace it with, “I didn’t prioritize X.” This shift can help you see procrastination more objectively and reduce the self-blame cycle. 2. Fear and Avoidance But what about times when you procrastinate even though you ...
Avoid procrastination.So elegant in its simplicity. While we’re here, let’s make sure obese people avoid overeating, depressed people avoid apathy, and someone please tell beached whales that they should avoid being out of the ocean. No, “avoid procrastination” is only good advice for fake...
Procrastination isn't something people can overcome through sheer force of will. Learn why we procrastinate and how to work with it to make progress.
Try removing nearby distractions that make it easy to procrastinate. And more than anything, it helps to cultivate an attitude of self-compassion(自我同情), forgiving yourself and making a plan to do better next time. 相关知识点: 试题来源: ...
Many people procrastinate because they are afraid of failing. This fear can stem from a variety of factors, such as past experiences, self-doubt, or a desire to meet high expectations from others or even themselves. By putting off tasks, individuals can avoid confronting anxious thoughts ...
And we know from basic behaviorism that when we're rewarded for something, we tend to do it again. If it seems ironic(讽刺的) that we procrastinate to avoid negative feelings, but end up feeling even worse, that's because it is. 4 Procrastination is a perfect example of present bias,...
Why do we find it so hard to let go of the past? It's like we're holding onto something that no longer serves us, yet we can't seem to move on. But why? Why do we struggle to release the things that weigh us down? Why do we often procrastinate and put things off until the...
(Side note, I’m not saying drinking booze is bad. But obviously, anything in excess isn’t going to get you where you want to be in terms of optimizing yourhealthand wellness.) Why Smart People Procrastinate QUESTION: Why do the smartest people tend to be the ones that procrastinate the...