They usually sleep standing up.A. Some people talk in their dreams. B. However, the real reason is probably that we don't have enough sleep. C. In fact, many animals have unusual or surprising sleeping habits. D. The older you get, the less sleep you will need. E. Sleep helps our...
Why Older People Sleep LessSandy Rovner
Older adults need the same amount of sleep each night as younger adults, which is 7 – 9 hours (1). Contrary to popular belief, healthy older adults do not need more or less sleep per day. Advanced age is a risk factor for sleep disorders like REM Sleep Behavior Disorder and sleep apn...
The only thing seniors spend more time on than that on activities for enjoyment is sleep. Retired people spend nine hours per day sleeping, compared with 8 hours daily among the population as a whole.However, not all people aged 65 and older are retired. Some are still working but most ...
Expand Your World with Science Learn and share the most exciting discoveries, innovations and ideas shaping our world today.
【题文】 Why do some people live to be older than others? You know the standard explanations: keeping a moderate diet, engaging in regular exercise, etc. But what effect does your personality have on your longevity? Do some kinds of personalities lead to longer lives? A new study in t...
Do you want to wear pajama A or pajama B? Would you like to turn the lights down? 3. Engage Less Once in bed, engage less. In general, the more you engage and respond, the longer bedtime will take. Predict stalls and have your answers (and boundaries) ready. Have that last potty ...
do, but younger people may need to be reminded of. It can really help to have a moment at the end of the week to say, “Right now, things are going well — let’s just enjoy that for today.” It would be wonderful if that was something the youth could learn from older pe...
A. To stay awake all night B. To be less productive C. To allow our bodies to rest and rejuvenate D. To increase stress 相关知识点: 试题来源: 解析 C。解析:文中提到 Getting enough sleep is crucial as it allows our bodies to rest and rejuvenate. A 选项整晚保持清醒错误;B 选项会降低...
20191117 Why Do Some People Need Less Sleep 72019-11 3 20191117 Being Forgetful Can Be a Strength 112019-11 4 20191116 Math Confidence Might Be More Important 52019-11 5 20191116 Can Love Last? 102019-11 6 20191116 When Should You Get a New Pair of Glasses? 152019-11 7 20191114 Airline ...