Why Older People Sleep LessSandy Rovner
Learn and share the most exciting discoveries, innovations and ideas shaping our world today.
“In humans, men and women exhibit distinct sleep patterns, often attributed to lifestyle factors and caregiving roles,” explained senior author Rachel Rowe, assistant professor of integrative physiology. “Our results suggest that biological factors may play a more substantial role in driving these ...
71 If people do not have enough sleep, they may think less clearly, or sleep during the working hours._72 Generally speaking, grown-ups(年人) sleep about 7 and a half hours each night And more than60 percent of them get seven to eight hours. But 8 percent are quite happy with five...
A. To stay awake all night B. To be less productive C. To allow our bodies to rest and rejuvenate D. To increase stress 相关知识点: 试题来源: 解析 C。解析:文中提到 Getting enough sleep is crucial as it allows our bodies to rest and rejuvenate. A 选项整晚保持清醒错误;B 选项会降低...
“Why do we sleep?” is a very popular questions that many humans ask today. Sleep is very sufficient to the human body. If it was not important, then God would not have designed for a third of our life to be occupied by sleep. During this time period, many people are interested to...
As the exercise intensity increases, you burn more carbohydrates and less fat proportionally. (Protein metabolism is always relatively small.) And even at low intensities, you always need some carbohydrates to burn fats. But what does all this have to do with your heart rate?
How Much Sleep Do You Need? It depends on your age. Each person has different needs. In general: School-age children: At least 10 hours Teens: 9 to 10.5 hours Adults: 7 to 8 hours Many of us don’t get enough. Most adults say they get 6 hours or less. Only a third of school...
(P11) The community can provide meals for older people, and volunteers can deliver them to their homes. But one elderly man, who has walked on crutches for years, did not apply. When asked why, he said: I buy food and cook by myself. I do it if I can. I don't want to annoy...
Why not less time on your mobile phone before bed? That will help you sleep better.-That's a good suggestion. A. spend B. to spend C. spending D. spent 相关知识点: 试题来源: 解析 AA 考查固定句式。 句意:— —为什么不在睡前花更少的时间 在手机上呢?那会帮助你睡得更好。 — —那...