Emotions are a natural part of life. They help us understand what we think and feel and point us in the direction of things that need our attention. If you’re feeling more emotional than usual, know you’re not
M: Amazing. I understand now why people are so happy there! Numbers of most animal species worldwide are going down. For example, in the 1970s, there were about 1,200,000 African elephants. Today there are only about 500,000. In the 1970s, there were about 200,000 African lions. To...
The aims of the contest are twofold. First, students all over the University are offered an opportunity to demonstrate their ability to communicate effectively in English. Second, the contest could serve as a forum for students from different background to share their insights and experiences. It ...
UnlikeINFPs, whointrovert their Feeling functionand tend to be highly aware of whattheyare thinking and feeling, we INFJs have a hard time figuring out which feelings are our own and which ones belong to others. We tend to mix other people’s emotions with our own. We“absorb” other peo...
By sharing how you feel and running through different scenarios and memories, you often come to naturally understand where your emotions are coming from. 3. Nature And The Spiritual World There are some who believe that aspects of the natural world affect your moods. ...
McCoy reminds parents that outside of specific activities, children are learning these skills every day, just by watching adults and peers in their life. For instance, providing a predictable environment with routines can help them understand how to regulate their emotions, she says. ...
Sometimes we place far too much value on the criticisms our “friends” bestow on us. One of the hardest things we can do is to deny our friendship to someone we have known for a long time, but the truth is if we continue to surround ourselves with critics, we are fighting a losing...
A positive attitude also gives you better coping skills to deal with stress and hard times. It also reduces your risk of cardiovascular disease and reduces your risk of death from it. According toHarvard Health, “Many studies show that people prone to negative emotions have a higher risk of...
Critical thinking is important as we are in the information age. Some folks will view data points with emotions and interpretations. The problem is, their interpretations are based on what they know and understand to be true or their interpretations are based on their limited value and belief sy...
Process your emotions Hurt feelings might be the toughest side effect of rejection. With social acceptance as an evolutionary drive, rejection can sometimes seem like the end of the world. If you are experiencing pain after being rejected, it can be important not to run away from that...