Being easily fatigued is most likely due to a condition known as chronic fatigue syndrome (CFS). CFS is defined by profound fatigue that is not cured by any amount of sleep or rest and is often accompanied by problems with memory, concentration, and possible pain. CFS affects women up to ...
Finding the answer to the question, “Why am I tired all the time?” can be a difficult journey, as there is a myriad of possibilities for chronic fatigue. But acknowledging something is amiss with your mind and body is a good first step towards correcting it. Whatever it is you decide...
Postprandial sleepiness, also known as “foodcoma,” refers to feeling fatigued after eating, especially after a large meal. Some people also call this a “post-lunch dip,” as the early afternoon is commonly the time of the day when it’s most noticeable. Almost everyone experiences postprand...
PCOS fatigue can significantly impact on all aspects of your life. In today’s fast-paced world, it’s not uncommon for people to feel fatigued, and to chalk it up to simply working too many hours andsleepingtoo little. Those suffering from PCOS may feel particularly more fatigued due to ...
It's not rare to feel tired all the time, but identifying why you routinely feel zapped of energy can be tricky. We're highlighting nine reasons why you might feel tired every day.
Try tracking your cycle, so that you know when you tend to be the most fatigued. Avoid scheduling meetings, due dates, and social gatherings around these times. Be easy on yourself, if you can’t totally relax, it’s ok to do the bare minimum, before retiring for the day ...
“They can also feel tired or fatigued, and that their brain processing is slower.” The most common type is iron-deficiency anemia, where a person doesn’t have enough iron, according to theNational Heart, Lung and Blood Institute. It can also be caused by a lack ofvitamin B12. ...
Selfishness doesn't have to be a bad thing. It can be good to be a little selfish to take care of your emotional, mental, and physical well-being. Many people who focus entirely on give, give, give end up overwhelmed, fatigued, and stressed. ...
Why Am I So Tired甲状腺机能亢进甲状腺机能减退呼吸暂停本文让我们知道:当今之美国有1/3左右的人睡眠欠佳;1/10左右的人长期失眠.此文观点辩证,它认为:iron-deficiency anemia(缺铁性贫血)是造成疲劳的原因,而fatigue also can be caused by iron overload;hypothyroidism(甲状腺机能减退)与hyperthyroidism(甲状腺机...
A great place to start when trying to gain control over your temper is figuring out the real feeling behind the emotion. So, the next time you get angry with someone,take a step back and ask yourself, "Why am I so angry?" What's really going on here?