Do you find yourselfcravingcrisps, candy or doughnuts instead of a healthy snack when you’re sleep-deprived and feeling fatigued? You’re not alone, and you’ll probably be happy to know it’s anatural physiological response. Still, if you want to fight off fatigue, you’...
There is plenty of nutrient-dense, whole foods that can satisfy a craving for something sweet or salty. Fresh berries, a fruit smoothie or a slice of whole-grain toast with almond butter can help conquer your cravings for junk foods and provide you important nutritional value. (Related: Top ...
Cravinghigh-carbfoods like bread and pasta may be because your blood sugar is low.3"When you go too long without eating or consume too many simple carbohydrates, your blood sugar drops, triggering your body to reach for starchy foods that are quick and easily digestible,"Jessica "Chef Jess"...
Variety is the spice of life, and Buc-ee’s is here to keep things interesting. Not everyone thinks of gas stations when they're buying hot sauces, but Buc-ee’s will have you wondering why you’ve ever shopped for a bottle anywhere else. However, these are not for the faint of he...
Anyway, back to Chris Anderson. As these employees’ boss, he should obviouslynotsay the mean-sounding things I’m saying.He also shouldn’t suggest his employees go to therapy or find different work. (Though I would reiterate that telling someone who might need therapy to consider it is no...
To this day, I am amazed that their works have not received the general recognition they deserve—after all, food scientists, chefs, and the home cook would greatly benefit by an understanding of food perception and the pleasures of the palate! v Preface To the Reader: In this book, I ...
When you're craving a hearty, comforting meal in a pinch, canned corned beef hash can really do the trick — unless that can happens to be from Aldi. For years, Aldi has carried canned corned beef hash from the Brookdale brand, but customers have more recently voiced dissatisfaction with ...
I threw together some fruit, turkey pepperoni sticks, sugar snap peas and carrot sticks, then hustled everyone out the door so I could pick up bagels and cream cheese on the way to school. “Do we have to come in with you?” whined my 10-year-old as we drove into the parking lot...
We eat what we see because if we walk by the kitchen without a craving but see a rolled up bag of chips, our brain triggers the salty, crunchy goodness and creates a craving. Food Hack: Put all of the unhealthy food in your fridge, in the drawers or bottom shelves. Food Hack: ...
I am not the kind of girl who would ever sleep with a guy I didn’t really want, so why should I be willing to settle for foods I don’t really want? Why shouldn’t I give myself what I truly desire? It’s funny because when I ate and drank lots of diet soda and artificially...