It's all nonsense, of course, but whole grain propaganda is still annoyingly pervasive. Even educated people who should know better still fall hook line and sinker for the totally unfounded whole grain health claims. Recently, I received an email from one Jane Karlsson, PhD, vigorously assertin...
These whole grain baguette buns are fromThe New Artisan Bread in Five Minutes a Day, being cut from a baguette-shaped cylinder, which gives the buns crusty little edges that will impress your guests. They’re incredibly easy to make from any of the lean stored doughs that you already have ...
Some people are having problems with "whole" grains and nuts. Just because a grain is whole, does not mean it is good for you.I recommend grains that you regularly consume be soured first. Sour whole grains still cause tooth decay for people. This is because typically grains require ...
Whatever the truth turns out to be, it’s clear to me at this stage that we shouldn’t be complacent in assuming that AI will be the solution to our problems. If we are talking about environmental sustainability, then surely an existential risk should be the primary focus of our attention...
body composition has changed. But, I think I have to remember that I was already eating gluten, dairy and mostly grain free, so this was not super dramatic of an eating change (although sometimes it really felt that way!) Or at least it was less dramatic than most peoples change would ...
and if you followme on Instagramyou've probably seen their products in my Stories. All Siete's products are gluten and grain free, and are made from simple, wholesome ingredients. They quickly became a weekly go-to for me, and you'll see more products from them later on in this list....
Some health food stores and home brew shops carry flour mills, so don’t neglect thetrusty Yellow Pages. The Sources section listsseveral manufacturers and distributors of bothhand-powered and electric grain mills. Or, checkthe Internet for suppliers.If they are to work to their fullest capacity...
Upon learning that whole wheat bread was the better bread, I was first in line at my grocery store the next day to pick up some whole wheat bread. No more “bad” bread for me. So, I walked down the bread aisle… white bread, more white bread, more white bread, wait, here we go...
White BreadMulti Grain BreadOats Honey BreadMilk Honey Bread Wheat Bread Ingredients Pin Whole Wheat Flour - use the finest quality wheat flour you can find. I used store bought wheat flour and it worked just fine. Always prefer using 100% whole wheat flour. Milk Powder - I added some ...
I hadn’t realized how many types of farro there are either: pearl, semi-pearl, whole-grain…and I learned that whole-grain has the most nutrients (ha big surprise), but pearl is the fastest to cook. It’s up to you which you use in this recipe- they all taste good to me and ...