because of the wealth of plant-based research that suggests the optimal diet for humans consists of the maximum amount of whole food plants and the minimum amount of animal protein35 and fat36 –the two latter of which are at dangerously high levels in all modern versions of the Paleo diet...
I follow mostly a plant-based diet so this website offers great advice as well as the nutritional considerations. However, I realize not everyone might be up for that so this website also gives general healthy advice foreveryone. I would encourage you to read through the plant-based living ...
As is common with nutrition-related issues, there are few easy answers. However, the safest way of ensuring optimal health is shown repeatedly to be achieved through eating a whole food plant-based diet, avoiding added oils, salt and sugar, keeping away from all that processed junk, taking r...
FOOD AND GUT HEALTH Suffering from IBS (Irritable Bowel Syndrome), diverticulitis or a “leaky gut”? Have you considered the benefits of a plant based diet? Inflammation is a cause in many of these maladies. Fruits and vegetables are anti-inflammatory. Studies show a dramatic improvement in ...
If you're looking for whole food products, non-toxic, plant-based, personal care & beauty products, skin & body care products, and self education tools, Tolman Self Care has it here. Browse our range online today! Buy now, pay later with Afterpay. FREE A
If you're looking for whole food products, non-toxic, plant-based, personal care & beauty products, skin & body care products, and self education tools, Tolman Self Care has it here. Browse our range online today! Buy now, pay later with Afterpay. FREE A
During the Postpartum Confinement Period:While this is less of a symbolic gesture and more-so related to Traditional Chinese Medicine, it’s a no-less important time to serve a whole chicken. Many cultures around the world believe chicken soup to be a healing food, and Chinese culture is no...
And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.”~Genesis 1:29 (English Standard Version) Read morehere. ...
Do whole grains live up to their reputation as a superfood? Let’s take a closer look at the scientific evidence behind the claims made about their benefits. Then you can decide whether or not you need a daily dose of grains in your diet. ...
You tube her We all need Vit C it will do amazing things for you 3-10,000 a day Reply Usha Gupta February 12, 2022 I really appreciate this article. I wonder what is the easiest way to clean my mouth and mostly my gums which often gets inflamed due to food particles getting stuck ...