·由于健康原因不能完成所建议身体活动量的老人,应在能力和条件允许范围内尽量多活动。 详细内容可见http://www.who.int/dietphysicalactivity/factsheet_recommendations/zh/index.html
· 由于健康原因不能完成所建议身体活动量的老人,应在能力和条件允许范围内尽量多活动。 详细内容可见http://www.who.int/dietphysicalactivity/factsheet_recommendations/zh/index.html
Teens and young adults with moderate and severe hemophilia A on continuous preventive treatment show levels of physical activity similar to young people without the disease, but less than half of teenagers met the weekly physical activity levels recommended by the World Health organization (WHO), a...
Awareness of World Health Organization (WHO) Physical Activity Recommendations among Adolescents in Nsukka Local Government Area, Enugu State, NigeriaOfili, Perpetua C.Nnochiri, NwaiwuJournal of Home Economics Research
This publication provides evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are ...
让运动成为我们生活中的一部分。同时，我们也可以借鉴中医理论和古今名方，使运动更具针对性和效果。只有坚持适量运动，才能更好地维护身体健康。#健康# 参考文献：1. World Health Organization. Global Recommendations on Physical Activity for Health. Geneva: World Health Organization, 2010.
Physical activity recommendations for specific age groups. The "Global Recommendations on Physical Activity for Health" address three age groups: 5 17 years old, 18 64 years old and 65 years old ... 2 WHO | HIV surveillance, estimates, monitoring and evaluation http://www.who.int/hiv/...
指南和建议(Guidelines and Recommendations):世卫组织指南指任何包含健康干预相关建议的文件,,(8)。促进健康的身体活动(Health-enhancing physical activity):指基础活动之外、产生健康效益的身体活动。促进健康的身体活动如快步走、跳绳、跳舞、打网球或踢足球、举重、休息时间在操场设备上的攀爬以及做瑜伽等(34)。强度...
无论是10分钟还是30分钟，运动对我们的健康都具有重要意义。只有坚持适量适度的运动，才能使我们享受到运动带来的健康益处。#健康# 参考文献：1. World Health Organization. Global recommendations on physical activity for health. Geneva: World Health Organization; 2010.
Letter Re: Physical activity and risk of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke events: systematic review and dose-response meta-analysis for the Global Burden of Disease Study 2013 http://www.bmj.com/content/354/bmj.i3857/rr-9...