Whey protein concentrate and whey protein isolate are the most common forms of whey protein available for sale. However, which one you would pick will depend on your budget, needs and goals. For example, suppose you are lactose intolerant. In that case, you might want to choose the whey pr...
Dairy Products with IBS and Lactose Intolerance People who suffer from either of these conditions are often advised to avoid dairy products. Anyone who is lactose intolerant cannot properly digest anything containing dairy. With IBS, it is often difficult to precisely diagnose stress foods. Usually, ...
It's a complete protein, meaning it contains all the essential amino acids the body needs. Plus, it's quickly absorbed by the body, making it a great post-workout supplement. If you're lactose intolerant, whey protein isolate is a good option as it’s almost lactose-free....
The lactose-intolerant due to the small amount of lactose contained in whey protein isolate (the lactose-intolerant should avoid whey protein conentrate though). The wheat-intolerant because whey protein contains no gluten. People with digestion problems because whey protein is so easily digestible th...
Does any of this sound like you?If you suspect you may have an allergy to whey protein or are lactose intolerant, understanding why your body is reacting this way is the key to dealing with the problem. So what should you do if you want to use whey protein powder but are concerned tha...
Crucial cysteine levels should be no less than 200 mg per 10 g of whey protein. Lactose content – should be <1% for lactose intolerant people to be able to consume undenatured whey protein. Isolates are virtually lactose free. Added sugar content – should be none. Fat and cholesterol ...
This form of whey protein is popular among athletes, sportspersons, and people who are lactose intolerant. Due to their high protein purity and solution clarity, whey protein isolates are commonly used in dietary supplements, sports and health drinks, and beverages with additional protein. According...
It's generally consideredeasy to digestand quick to absorb, but those who are lactose intolerant might have a harder time breaking it down. There are three main types of whey protein, depending on how it's processed: concentrate, isolate, and hydrolysate. They all have their differences, with...
If you’re after a cheaper product and aren’t bothered about the slightly lower level of protein or the higher amounts of carbs, fats and sugars, whey protein concentrate could be a great option. For those who are lactose intolerant, whey protein concentrate might not agree with you. ...
For lactose-intolerant consumers, the best option that also uses hydrolyzed isolate protein for better digestion and absorption is Dymatize ISO 100 Whey Protein Powder. Each serving contains 25 grams of protein, less than a gram of fat, 2 grams of carbohydrates, less than one gram of sugar, ...