Whey protein is safeand many people can take it without adverse effects. However, it may cause digestive symptoms in those with lactose intolerance, and those allergic to cow's milk may be allergic to it. If you experience side effects, try a whey protein isolate or non-dairy protein altern...
While these GI issues arise, they are often due to lactose intolerance. It may be a sensitivity to proteins found in milk, known as whey or casein. Published research suggests that a type of casein, known as A2 beta-casein, is easier on digestion and may help some avoid stomach ...
Casein is the protein - a combination of a bunch of amino acids around a phosphatase. 4) Lactose intolerance and casein intolerance are two different things. Milk has both lactose and casein. 5) Casein is a slow acting protein (opposite of whey) that is ideal for taking right before sleep...
What type of milk is recommended for babies below 1 year of age? Byoneadam12— On May 17, 2009 if you have low protein intake and you want to consume high quality protein, which would be the poorest choice of protein: soy burger, chicken breast, kidney bean soup or skim milk?
They buy some manky cheap ‘fruit’ bars for the lactose intolerant and the dieters. I go for the Haagen Dazs. And inevitably one of the self-appointed food cops sidles up to me and says, “Aren’t you lactose intolerant?” “Yep,” I reply, taking a big bite. “I regret nothing!
I discovered about 7 years ago that what I thought for several years was lactose intolerance was actually a severe reaction to carrageenan. I could eat all I wanted of an ice cream that was carrageenan-free. But, even a small bowl of ice cream with carrageenan could be followed by cramps...