In fact, it is a primary structural component; a staggeringly large proportion of your brain cell membranes are phosphatidylserine. It is also necessary for healthy brain cell signalling. When a brain cell reac
Phosphatidylserine is another natural supplement that is proven to reduce cortisol, though is a bit more expensive than ashwagandha. 4. Don’t eat or drink 2-3 hours before bed time Did you know that you can burn fat while you sleep? Keep your dinner light, low in carbs and make sure...
R. Phosphatidylserine transport to the mitochondria is regulated by ubiquitination. J. Biol. Chem. 277, 51033–51042 (2002). CAS PubMed Google Scholar Papadopoulos, V. et al. Translocator protein (18kDa): new nomenclature for the peripheral-type benzodiazepine receptor based on its structure ...