ActasifyoufeelmotivatedIfyou'restrugglingwithmotivation,trychangingyourbehaviortotrickyourselfintofeelingmoremotivated.Forexample,insteadoflyingonthecouchinyourpajamasallday,getdressedandspringintoaction.(2)___.ArguetheoppositeWhenyou'refeelingunmotivated,youtendtocomeupwithalonglistofexcusesfornottakinganyaction...
Zoetica Media founder Kami Huyserecently sharedhow, after a difficult transitional period at her agency, she found herself completely worn out and unmotivated. Beyond continuing to serve her existing clients, she merely wanted to coast along at an easy and comfortable pace. ...
First and foremost: remember why you get started. Find a solid, definable reason why you want to study the language right from the start. This reason should be your go-to place when you feel unmotivated. It should be clearly thought and written down in the first place. It can be some ...
Hanging fabric or needles on the wall around your sewing corner can motivate you to create when you feel unmotivated. It’s also convenient because they are ready to use. All you need to do is take them off the hook and start using them for sewing. Displaying tools on the walls also en...
You can use this psychological principle by putting something at stake when you feel unmotivated. It could be money, which is how apps like Beeminder and stickK work. You put up the money initially, but only lose it to an individual you specify, a charity (or worse, anti-charity—an orga...
It’s essential to be kind to yourself and cut yourself some slack on the days when you feel unmotivated and feel like you can’t get anything done. We will all have bad days during this challenging time – we’re living through a global health crisis, after all. Overwhelming feelings ar...
When you’re feeling unmotivated, you tend to come up with a long list of excuses for not taking any action. You might think, “It’ll be too hard,” or “I’ll never get it done anyway.” These thoughts can keep you stuck and block your progress.3. This can help you shift your...
Motivation should never be the sole force driving your actions because it is a temporary emotion. Just like you can’t feel sad or angry all the time, you can’t feel motivated all the time. Motivation was not going to save me from my cycle of binging and self-sabotage. My problem wa...
When times get tough and you feel unmotivated, having that really strong reason why, that strong purpose will encourage you to pick yourself up and get back to work. So I want you to tell me, what is your reason for learning English?当经历困难的时候，当你感到没有动力的时候，拥有真正强大...
If you’re feeling particularly unmotivated to study, try cleaning and tidying up your desk, lighting a candle, or turning on soft music or ambient noise. Remove distractions from your space as well, like cell phones, clutter, and other projects you’re not working on at the moment. It ...