Is eating before bed bad for you? Learn if eating before bed affects your sleep, how long before bed you should stop eating, and what foods to avoid at night. Eating before bed: Pros and cons How long before bed should you stop eating? What foods to avoid eating before bed Eating befo...
题意为对节食者来说,一天当中的零食时刻是什么,答案可定位至文章第一段第一句When people are going on a die(节食), they should be careful about three of the most dangerous moments in a day,可知研究发现零食时刻是最危险的时刻,所以D项表述正确。故选D。 2. 细节理解题。题意是为什么有些人早餐...
Stop Eating at Snack O'clock According to a new study, when people are going on a diet, they should be NO TIME LIKE careful about three of the most dangerous moments in a day. These moments are known as "snack o'clock"-11: 01 a. m. ,3: 14 p. m. and 9: 31 p. m.Some pe...
B.Itshouldbeeasilyaccessible. C.Itshouldbewellpreserved. D.Itneedstobefullyintroduced. 11.Whatisthetextmainlyabout? A.Achildhooddream. B.Anunforgettableexperience. C.Sailingaroundtheworld. D.MeetinganimalsinAntarctica. 模拟强化 A Whichcountrycanyoutraveltoin2020that willallow youtogoforlonger,enjoyahighe...
although 引导让步状语从句;once in a while 偶尔; under control 控制。 2. Avoid scary books or movies before bedtime if you think they might cause your nightmares.假如你认为恐怖书籍和电影会导致你做噩梦,那么在睡觉前就不要看它们。if 引导的是条件状语从句。 scary 恐怖的;nightmares噩梦。反馈...
Have good eating habits. You need to be careful about what you eat and drink. Eating sugar is a major cause of tooth decay(蛀牙). Eat lots of fruit and vegetables and drink water instead of soda. 1. How many times at least should we brush our teeth a day?
I have such a terrible time falling asleep every night that I'm always tired and it's affecting my schoolwork.What should I do? -Amelia One in every five young people have sleep problems, so you're not alone.Getting enough sleep has become as important as eating vegetables and exercising...
1 Not exercising several hours before you go to bed will give your body time to cool down. You should also drink lots of water throughout the day to stay hydrated (含水的). 2 Avoid large or spicy foods or meals. Eating a heavy meal or spicy foods before bedtime may cause you to...
According to Phil Atherton, not eating a large meal before bedtime is important for getting a good night’s sleep. The time difference between eating and sleeping should be at least three hours. So you'd better avoid eating any food three hours before bed, asitwill lower your blood sugar ...
When should you actually be eating your last meal of the day? It turns out the answer to this is less straightforward than you might think. For starters, there is no set time that suits everyone; it really depends on you and your specific health needs. So before you go canceling plans ...