and nothing you NEED to do. Right on the Deschutes River, in the shadow of the Cascade mountains with water perfect for brewing, mountains that need to be climbed, slopes that beg to be conquered. But If you’re like me and you’re just in it for the beer drinking and...
I am choosing to enjoy organic berries and organic apples that are low in sugar and high in anti-oxidants and hundreds of nutrients and health benefits. Try an organic apple with 2 Tablespoons of organic/unsweetened nut or seed butter. I love cashew butter from Trader Joe’s,www.ThriveMarket...
Go pick your own if you live near organic farms…its a great outing for the family and the kids love it. If you cannot get to a farm, a farmers market is the next best thing. Also, Costco has organic berries and apples for a great price if you are on a tight budget! Remember ba...
Two sweet, Liège-style waffles made with real butter and pearl sugar, topped with seasonal berries and caramel sauce. Served with two eggs* made to order, two bacon strips and two savory sausage links. Berry selection based on seasonality. $17.99 Scrambled with cheese $1.29 Signature Diner B...
I’d recommend using fresh peas in place of the chickpeas, and either dried freekeh (to capture the smokiness) or wheat berries in place of the fresh freekeh (green wheat). You could also try substituting sprouted wheat berries — I’d imagine that they too would replicate the texture, th...
Top the Cinnamon Applesauce Pancakes with bananas, sliced apples or berries. Throw a few chocolate chips into your pancake batter. (I figure I already cancel out some of the health values when I lather them with margarine and pour on the syrup, so why not add chocolate chips too!) ...
Spelt has a lovely, nutty flavor similar to barley. It has more natural sugar than wheat, so it can also taste slightly sweet depending on the preparation.Spelt sells in the form of flour,whole berries, or cracked spelt. Today, a number of brands incorporate spelt into prepared products lik...
But artificially “enriching” this flour with the nutrients that were lost during processing makes everything better, right? Not exactly. The so-called “vitamins” added back to refined flour to make it seem edible are syntheticimpostorsthat the body can’t even use. “Reduced iron,” for ...
The coffee berries, mixed with animal fat, were used by monks to stay awake during long hours of prayer. From Ethiopia, coffee was later cultivated(培育)in Yemen and the first hot drink was developed there around AD 1000. Three centuries later Muslims were keen coffee drinkers and as Islam...
Raw Vegan Breakfast Crepes with Organic Berries and Chantilly Cream This month’s 4th Thursday will take place on January 28th. Ten percent of all non-consignment sales will go to the Park County Senior Center. Bring a friend for lunch! Thursdays are our miso soup day. It is “country miso...