Light yellow, gray, clay-colored, and very light brown stools often indicate that your gut function is off. In this case, consult your doctor ASAP. How Many Times a Day Should You Poop? Knowing how frequently you pass stool is just as important as knowing its type and color. However, ...
Whether it’s something up with your diet, your latest workout or your mental health, your poop is a great indicator of your well-being. Is your poo telling you your immune system is off? More than 60 percent of your immune system originates in your bowels. Even our moods can be ...
You may see some interesting contents in your dog’s poop from time to time – grass, leaves, rocks, parts of their toys, but you shouldn’t be seeing worms. Worms present in your dog’s diet can be picked up in exposed environments (eg. the dog park). They can be an indication o...
When to See a Doctor and What Your Poop Really Says About Your Health While one or two abnormal bowel movements are no cause for alarm, it’s a good idea to take note of any unusual changes you’re experiencing. Christopher Norman, a Geriatric Nurse Practitioner with the National Council...
Lesson 1: Regularity Is a Virtue You might wonder whether your bathroom habits are normal. Well, here’s what science has to say: Japanese researchers have concluded that the average healthy guy takes a seat about once a day. But the key here is “average.” The truth is, when it comes...
Ideally, your stool should be somewhere between firm and soft. Thankfully you can figure this out just by looking at it – there’s no need to do a touch test. If your poop is a well-formed log and it wasn’t too hard to squeeze out, it’s probably the right consistency. ...
What you manifest in in your head, will always be reflected in your poop health. Take a day off work. Spend more time with your family. Take a probiotic. If your poop is evacuating in first gear everyday, you are probably not absorbing much from your food. Good bacteria helps the ...
Researchers at Gibson’s lab in Canada believe that a subsample is insufficient. Our poop is far too complex for a small piece to give us the information we need. So to reduce the variability of microbiome data, her team has devised a method called homogenization. It’s a protocol that re...
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What Are the Signs of Healthy Poop? A poop is considered to be healthy if it appears to be all connected in one long, smooth, and soft consistency with an “S” shape. Such type of poop forms when your body is fully hydrated and you are eating sufficient amounts of fiber. However, ...